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Mini Pizza With Ham & Pineapple
For a quick lunch or kid-friendly meal, try making mini pizza using English muffins or mini naan breads. We love Hawaiian pizza, so I made these mini pizzas with ham and pineapple, and a little diced...
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Grapefruit Salad With Avocado & Halloumi
This pink grapefruit salad with avocado and halloumi is a vibrant mix of fresh flavours and textures. Made with arugula (or rocket for those in OZ), red onion and maple Dijon vinaigrette, this...
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Zucchini Slice (High-Protein, Extra Veggies)
This is my healthy zucchini slice with a twist, which comes in the form of extra green vegetables like spinach and broccoli and high-protein cottage cheese and peas, making this a satiating and...
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Tunacado Sandwich
This Tunacadao sandwich is my take on a viral recipe inspired by the spicy tuna sandwich from Joe & The Juice cafe. Creamy tuna filling, spicy pesto, thinly sliced avocado and tomato are perfectly...
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Tuna Lentil Salad (High-Protein, High-Fibre)
This healthy tuna lentil salad is one of my go-to lunches when I want something high in protein and high in fibre, and that also happens to be around 500 calories. Plus, it’s delicious and you can...
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Mother’s Day Lunch Ideas
I’m excited to share a very special collection of Mother’s Day lunch ideas. These recipes are meant to make Mum feel cherished and pampered on her special day. These dishes are perfect for the partner...
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Savory Sweet Potato Pancakes With Smoked Salmon
Enjoy the delicious mix of flavours with these savory sweet potato pancakes, topped with smoked salmon, cucumber, and herby mayonnaise. They’re packed with nutrients and perfect for various diets like...
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Kimchi Fried Rice With Shrimp & Veggies
This quick and easy kimchi fried rice with shrimp and vegetables is hearty and satiating. Packed with protein and fibre and with under 500 calories per serving, this Korean-style rice dish is also...
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Honey Sriracha Chicken Bites
Baked honey sriracha chicken bites are crispy and glazed in the most delicious sweet and spicy sauce. This recipe is SO easy, you’ll be making it over and over again. Serve the chicken over regular...
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Sweet Potato Kale Salad With Tahini Lemon Dressing
I’d like to introduce you to my new favourite kale salad. It’s a sweet potato kale salad topped with toasted almonds, pickled onions and a fabulous tahini lemon honey dressing. It’s gluten-free,...
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Buffalo Chicken Salad With Blue Cheese Dressing
Like the original wings, this Buffalo chicken salad with blue cheese dressing is finger-lickin’ good, minus the mess. You can toss any veggies into this salad because – let’s face it – everything goes...
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Shrimp Mango Salad
This shrimp and mango salad recipe is a classic summer dish with juicy tropical fruit and fresh grilled seafood. Paired with a little citrus, chilli and aromatic herbs, this dish offers a delightful...
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Summer Salad Ideas
Get inspired with these 50 stunning summer salad ideas, featuring everything from classic favourites to unique twists. These recipes will add a fresh, healthy touch to your meals and make entertaining...
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Corn Quinoa Salad With Tomatoes & Feta
This corn quinoa salad with cherry tomatoes and feta is a vibrant mix of fresh, healthy ingredients that’s as delicious as it is easy to make. With a burst of fresh, tangy, and subtly sweet flavours...
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Mushroom Sandwich With Broccolini & Butternut Squash
This mushroom sandwich with broccolini and butternut squash is a flavour-packed, veggie-loaded dream. It’s vegan-friendly, bursting with umami from the miso aioli, and so satisfying you’ll forget it’s...
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Crab Salad With Avocado, Asparagus & Pink Grapefruit Dressing
This gorgeous crab salad is certainly dressed to impress (pun intended!). The sweetness of crabmeat and green apple is offset by the slight bitterness of the creamy pink grapefruit dressing....
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Salmon Niçoise Salad
This salmon Niçoise salad with asparagus and pickled onions is a refreshing twist on a classic, packed with vibrant flavours and nutritious ingredients. I make it when I want a light yet satisfying...
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70+ Healthy School Lunch Ideas
Looking for fun and healthy school lunches? As a busy mom who’s done the homework for you, I’ve rounded up 70+ healthy school lunch ideas covering bento boxes, wraps, meatballs, muffins, and more....
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Gluten-Free Zucchini Muffins With Three Cheeses
Whip up scrumptious gluten-free zucchini muffins with a trio of cheeses: cottage cheese, feta, and Cheddar. These savoury muffins are perfect for a snack, lunchbox or as a side dish. Made with fresh...
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BLT Salad With Chicken & Avocado
This hearty BLT salad with avocado and grilled chicken is the perfect comfort food disguised as a salad! It’s got all the deliciousness of a BLT sandwich but in a wholesome, satisfying bowl. Jump to:...
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